Sarsaparilla
(Smilax aristolochiaefolia) Sarsaparilla did not become well-known until the 16th century. During these times Caribbean and North American Indians suggested its use as a treatment for various skin ailments, urinary problems and to help maintain ones’ youth and energy. Although controversial, Sarsaparilla was also used as a treatment for syphilis. Sarsaparilla contains vitamin C, B-complex (especially B-6), calcium, iron and other trace minerals. There has not been a lot of in-depth research done on Sarsaparilla so it is hard to recognize all of its possible benefits. However, many people from different countries have suggested similar uses. The Europeans and Chinese believe that it can be used to reduce the discomforts of various arthritic, as well as certain urinary conditions. Modern herbalists believe that Sarsaparilla should be used for the treatment of colds, coughs, fevers and gout. And, although no research supports its use as a muscle strengthening herb, many weight trainers continue to use Sarsaparilla to enhance muscle growth.*
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